So I decided to join my office’s Biggest Loser this year. I thought it might be a good jumping off point for this whole wedding-weight-loss thing. I was a little scared at first, but this week I lost FIVE POUNDS! That sounds like a ton of weight to lose in a week, but since my holidays consisted almost entirely of eating and lying down I think that eating right and exercising actually helped me drop weight quickly. As part of my weight-loss plan and new work schedule, I can use the free classes in my building’s gym. Last night I went to kickboxing for the first time! I loved it – our instructor did a great job of making it a total body workout. It was totally doable but my muscles were really tired today, and not just one set of muscles but my arms, legs, abs, back, everything. Hooray! I also started planning my meals at least a week in advance to make sure I have times/ingredients on the right days to cook real, healthy food!
So now I have nine more weeks to maintain this weight loss and lose a bit more. To win the pot, I have to lose the largest proportion of my starting weight. There is a side pool running for people to bet on an individual’s total weight loss. The lowest estimate for me was 8 pounds, the highest was 24. But mostly, those bets averaged around 15 pounds. We’ll see how it goes!
What are your favorite stay healthy tips?!